Ellis Franks Ironman Finish Hand Raised

CONSISTENCY

“SUCCESS IS THE DIRECT RESULT OF 10,000s DISCIPLINE DECISIONS MADE OVER TIME.” - Ellis Franks

Find Your Elite Version.

Ellis Franks, International Award-Winning Leadership & Performance Coach, Ironman, Ultrarunner

Unlock Your Full Potential with Reject Mediocrity, founded by Ellis Franks

Are you ready to push your limits and reach new heights of success? Ellis Franks, a certified John Maxwell Team member, Ironman, and Ultrarunner, is here to guide you on your journey to personal and professional excellence.

Drawing from Diverse Expertise

Ellis Franks brings a wealth of knowledge and experience from leadership, endurance sports, and personal development. Ellis is equipped to inspire and lead individuals and teams toward their goals. His certification as a member of the prestigious John Maxwell Team powers the foundation of his training philosophy - Reject Mediocrity.

His achievements as an Ironman and Ultrarunner showcase unparalleled dedication, resilience, and a relentless commitment to pushing boundaries. Ellis integrates lessons learned from endurance sports into his coaching, offering a unique perspective on overcoming obstacles and achieving peak performance.

Empowering You to Thrive

Whether your aspiration is to excel professionally, conquer endurance challenges, or enhance personal growth, Ellis Franks provides the mentorship and tools necessary for success. His holistic approach combines leadership development, physical wellness, and mental fortitude, ensuring transformation in every area of your life.

Unleash Your Inner Leader and Athlete

Join Ellis Franks on a transformative journey to unlock your full potential. Learn the strategies of effective leadership, embrace the resilience of an Ironman, and adopt the perseverance of an Ultrarunner. With Ellis as your guide, you will defy limits, shatter barriers, and emerge as a stronger, more accomplished version of yourself.

Embrace the teachings of Ellis Franks and embark on a life-changing adventure toward excellence and triumph. Reject mediocrity—choose greatness.

100,000+ Leaders Trained

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Triathlon Coaching

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Ultrarunning Training Plans

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Group Dynamics Programs

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Team-Building Exercises

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100,000+ Leaders Trained 〰️ Triathlon Coaching 〰️ Ultrarunning Training Plans 〰️ Group Dynamics Programs 〰️ Team-Building Exercises 〰️

Highlight video of the 2024 SweetH20 50K ultra distance mountain trail race. Finished 11th overall.

Fort Yargo Thrills In The Hills 50K Ultra Distance Mountain Trail Race
Mt. Cheaha 50K Ultra Distance Mountain Trail Race
Lionel Sanders & Ellis Franks Ironman Augusta 70.3
ELLIS FRANKS IRONMAN FLORIDA OCEAN SWIM

Championship Level Fitness & Leadership

  • Experience the epitome of success with our TEMPS Method of Work-Life Balance program. Unmatched expertise and superior performance created using our Five Readiness Levels system.

  • Experience excellence in every detail. Our Corporate Leadership Training is designed to exceed your expectations and deliver outstanding results.

  • Discover the pinnacle of performance with our Elite Fitness training systems. The Reject Mediocrity training philosophy is proven on the Ironman course and mountain trails across the US.

Crawl. Walk. Run. Build Your Consistency Towards Success.

Crawl Subscription
$9.99
Every month

The "Crawl" subscription is an entry-level to the Reject Mediocrity system. The content is valuable for learning the basics of the Pyramid of Success. Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month. This is the entry level Reject Mediocrity course. The will give you a basic understanding of performance manage


✓ Over 20 hours of video content
✓ Unlimited access
✓ Monthly video call with founder
✓ One hour personal mentorship per month
Walk Subscription
$15.99
Every month

The Walk Subscription is the next steps towards your journey to becoming a top 1% performer. This level takes a more in-depth plunge into the Pyramid of Success & gives an introduction to the Five Readiness Levels of Work-Life Balance. Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.


✓ All Crawl Subscription Content
✓ Weekly Group Call & Mastermind Group Assignment
✓ Five Readiness Levels Introduction Course
✓ Building Daily Habits Course
✓ Implementing the six Daily Actions of Success Course
Run Subscription
$24.99
Every month

The Run Subscription is the total Reject Mediocrity course. The training includes the entire Pyramid of Success, implementation of Habits & Actions, and direct mentorship from the founder. Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month. This is a comprehensive course for the Reject Mediocrity philosophy.


✓ All benefits of Crawl & Walk Subscriptions
✓ Access to all Reject Mediocrity content & exclusive content
✓ Weekly Mentorship Call With Founder
✓ Four Hours Personal Mentoring
✓ All Reject Mediocrity Pyramid of Success courses